Are Barebells Protein Bars Good For You? [5 Secret Points]

This blog post is a kind of review on “Are Barebells protein bars good for you?”. It is a brand that sells supplements to its customers to complete their protein needs. They sell different products, but the main or highlight product is protein bars.

Their protein bars are not only good in taste but also provide high protein content. Most other brands also provide good protein content.

But the main thing that makes a difference between other brands and Barebells brands is the low sugar content in their bars. You can read the article where you find the nutritional values of the bar and other important points which satisfy you buying this product.

Barebells is a supplement brand that has gained popularity in recent years due to its products. It is founded in Sweden. It provides its customers with products that contain a high quantity of protein and a low percentage of sugar.

They offer products that are good in taste and provide you with a variety of nutrients.

Introduction to Barebells?

Barebells is a supplement brand that has gained popularity in recent years due to its products. It is founded in Sweden.

It provides its customers with products that contain a high quantity of protein and a low percentage of sugar. They offer products that are good in taste and provide you with a variety of nutrients.

The best-selling product of this brand is its protein bar. This protein bar is loaded with protein and is low in sugar compared to a normal bar.

They also offer other products which include protein pancakes, protein shakes, and some other protein-rich foods.

Types Of Barebells Protein Bars

The range of Barebell protein bars is small which makes it easier for their customers to select one of them. The most-rated flavors are:

  1. White chocolate almond.
  2. The Cookies.
  3. Cream varieties.

What Are the Barebells Protein Bars Made Of?

The key ingredients that are used in the manufacturing of Barebells protein bars are milk protein and collagen. The collagen used in Barebell bars is bovine which comes from beef. Collagens support skin, hair, and nails.

Also Read: Can Protein Bar Speed Up Muscle Growth?

Nutrition Value Of Barebells Protein Bars

Any supplement product can be checked through its nutritional value. Here we check the nutrition values of cookies and cream, and white chocolate almond protein bars.

 

These two bars provide you with 20 grams of protein per serving (which is 55 grams per bar). The sugar present in the cookies and cream bar is 1.4 grams and the white chocolate almond protein bars is 1.3 grams.

The fat content of the bars is 6.4 grams and 8.4 grams. So here we will give you a table where we mention all the important macronutrients and micronutrients and their values which Barebells provide.

White Chocolate Almond Bar Nutrition Value

NutritionPer 1 bar (55g)
Energy (kcal)204kcal
Protein20g
Carbohydrates16g
Sugar1.3g
Fiber4g
Salt0.24g
Fat8.4g

Cookies And Cream Bar Nutrition Value

NutritionPer 1 bar (55g)
Energy (kcal)190kcal
Protein20g
Carbohydrates17g
Sugar1.4g
Fiber3.5g
Salt0.10g
Fat6.4g

Are Barebells Protein Bars Good For You?

The nutrition values of barebell protein bars are mentioned above which gives you the info related to the macro and micronutrients that are present in this bar.

There is an obvious question that arises in people’s minds “Are Barebells protein bars good for you?”. It is good for you because it provides you with 20g of protein per serving.

With that protein, it provides 4g of fiber and 17g of carbs. Before working out you need carbs which give you energy during workout. If you are eating these bars, it provides you with a good amount of protein with carbs.

You can get the benefits of two by eating only one bar. Below we will mention some points that make it easy for you to choose these bars.

1. Protein Source

This bar provides you with a good amount of protein. I checked many other brands of bars but the highest quantity of protein is offered by this bar with that much low sugar content.

2. Sweeteners

Natural sweeteners are added to the Barebell bars which makes them healthy. Maltitol, erythritol, and steviol glycosides are used as sweeteners.

3. Vegetable Oil

For soft and smooth they use vegetable oil in their protein bars.

4. Carbs

Carbohydrates are important and provide you energy during workouts. Barebells bars provide you with 17g of carbohydrates.

5. Fiber

The human body needs 25-30 grams of fiber every day. Barebell bar 1 serving provides you with 4g of fiber.

6. Calorie Intake

You can also use Barebells bars for weight loss. This is because it contains low calories and high protein content which helps you to reduce calorie intake.

Conclusion

Today’s blog post is related to a review or some advice on “Are Barebells protein bars good for you?”. The nutrition values offered by the Barebell brands make it the best bar for you.

It provides you with an awesome amount of protein with too low sugar quantity. So, I suggested going with these bars they help in achieving your daily protein intake.

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  1. Pingback: Protein Cookies For The Gym [4 Proven Benefits] - My Protein World

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