Premier Protein Pancakes Recipe [6 Benefits & Types]

In this blog post, we share the “Premier protein pancakes recipe”. Premier Protein is a brand that makes different products one of which is their protein pancakes.

These pancakes contain a high content of protein which is the primary macronutrient offered by Premier Protein. First, we will give you a short introduction to Premier Protein and the products they make.

After that, we share a recipe with the nutritional values. At the end of this blog post, some benefits are discussed regarding these pancakes.

What Is Premier Protein?

Premier Protein is a brand that offers different protein products. These products are designed for the consumers to get protein through tasty food items. They offer a variety of products that are mentioned below:

1. Protein Shakes

They offer different flavors of protein shakes which provide you with around 30g of protein. It is ready-made. It is mostly used by athletes and fitness enthusiasts.

2. Protein Bars

Protein bars are also products made by Premier Protein. It gives you about 20 – 30 grams of protein.

3. Protein Powder

It also offers protein powder which increases your protein intake. It provides 30g of protein in 1 scoop.

4. Protein Fiber Bars

It made protein fiber bars which give you both protein and fiber. It helps you to make your digestive system strong.

5. Protein Pancakes

Protein pancakes are also available at the store. The recipe for protein pancakes is available on their site, and they also give premixed ingredients you can say batter.

So here we will give you the recipe for premier protein pancakes and tell you the benefits of eating these pancakes.

Premier Protein Pancakes Recipe

Chocolate Milkshake Protein Powder1/3 Cup
Banana1 medium size
Almond Milk2 tbsp
Eggs2 medium sizes
Quick Oats1 cup
Baking Powder1 tsp
Vanilla Extract1 tsp
Greek Yogurt ½ cup

Nutritional Values

NutritionPer Serving
Total Fat3g
Dietary Fiber1g
Total Sugar2g

These are the ingredients used to make premier protein pancakes and the nutrition values of the pancakes are also mentioned in the above table. It gives you 180 calories.

Benefits Of Premier Protein Pancakes


Premier protein pancakes recipes have premier protein powder that boosts the protein content of the pancakes. It has the following benefits which are given below.

1. Increase Protein Intake

The primary goal of adding premier protein pancakes is to increase protein intake. It adds extra protein to your daily diet which helps to grow your muscle faster.

2. Reduces Hunger Craving

Protein digests slowly as compared to carbs and fat. So, you feel full for a long time which helps to reduce hunger cravings, especially between mealtimes.

3. Provides Energy

These pancakes also contain carbohydrates which provide energy to your body. A, it is loaded with protein, so it keeps you satisfied until the next meal.

4. Support Muscle Growth And Recovery

Mostly pancakes are eaten by people who do intense workouts. Your muscle needs protein to recover and repair your muscle. Having high-protein meals like premier protein pancakes is beneficial for muscle recovery and growth.

5. Helps In Weight Management

Protein-rich food consumption makes you full for a long time and reduces calorie intake. Adding high-protein meals can help in weight loss.

6. Time-Saving

It is a pre-made mixture of ingredients that saves you time in the mixing process. Just need a few minutes in the cooking process.


The summary of this blog post is that we provide you with a “Premier protein pancakes recipe” with their benefits. People are very busy with their schedules and want to go on a diet that does not take too much time in the making process.

That makes these pancakes the best option. It is a pre-made mixture of ingredients. You just need to mix a liquid to make the batter and then cook it, which takes a few minutes. You get your pancakes ready, and the best thing is it saves you time.

My suggestion is to go with premier protein pancakes as the ingredients they used to make their pancakes are good. It not only provides protein but also other nutrients which are important for your body.

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